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  • Anthony Davis

    Train and Gain Like a Professional

    Today I want to tip my hat to Anthony Davis.  He just announced for the 2014 year that he gained even more muscle during the off season. At the age of...

  • Ice Bath 2

    The Ice Bath Challenge – Recovery

    With everything going on with the ALS Ice Bucket Challenge I thought this would be a great time to go over a recovery tool most athletes don’t start soon enough.  The...

  • Strength Graph

    How to Use the WIN Strength Index Plugin

    At the request of some of the top strength and conditioning programs in the country, we introduced this Plugin in March. The WIN Strength Index Plugin  is an effective and incredibly...

  • What Makes A Good Athlete ?

    The most common question we get asked at Athletic Standard is, “What is a good ASI score for an athlete”? Our response is always the same: “Compared to whom?” The fact...

  • images

    What does it take to play in the NFL

    NFL Players are very athletic people… really athletic.  While players come in all shapes and sizes, they all posses one common trait.  All NFL players regardless of their position posses the...

  • Vertical Jump

    What Every Agent Needs To Know About Sports Performance

    - All strength coaches are not created equal - how not get fooled by the hype - combine training is results driven   Football is quickly moving towards becoming a data...

  • The Genius of Bear Bryant

    Bear Bryant Big Data Genius

    Bear Bryant was a legendary hall of fame coach. However,many people don’t know that he can also be argued as one of football’s first”Big Data” analysts. To many of our readers,...